Self Care

Is your self love in check?

The phrase “self-love” is so popular today, but what does it really mean? People will say “you don’t love yourself if you xyz or abc.” But, they are forgetting one important detail. The first word in the phrase self-love is SELF! You define what self-love means for you. To me, self-love […]

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It Starts With Self.

I know many of us are feeling very down and confused right now. We see this dark cloud moving in above us and we feel like we have no shelter from it. America just found the perfect head to go on its racist, ignorant body. The body many people have tried […]

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