I am strong. I am beautiful. I am magic. I can do great things. My struggles do not define me. If you have been following my journey, you know that affirmations are a big part of it. I post a new visual affirmation every Monday on Instagram, I sell affirmation cards and I am always advocating for […]
The phrase “self-love” is so popular today, but what does it really mean? People will say “you don’t love yourself if you xyz or abc.” But, they are forgetting one important detail. The first word in the phrase self-love is SELF! You define what self-love means for you. To me, self-love is something that is fluid. […]
Today is Valentine’s day 2017. This day has had different meanings for me depending on where I am in life, many of those days were filled with tears. But lately it has been a day of reflection. A few years ago, I found myself in one of the most trying situations of my life. I […]
This past weekend, my job gave me the opportunity to travel to Washington D.C. for the Women’s March. The experience is something I will remember forever. I left feeling much better than I thought I would! I stepped out of my comfort zone, learned new things and gained memories I will always cherish. It was something […]
As 2016 winds down and 2017 rapidly approaches, I took time to reflect on all that has happened this year in my life and around the world. It has been a roller coaster ride to say the least. I laughed, cried, wasted time and also learned more about who I am as a person and […]
If you know me, you know that ever since I switched from tampons/pads to a menstrual cup, I have been spreading the gospel about how great they are. It’s part of the reason I started Karasi in the first place. I started talking about the benefits and had an outpouring of questions and praise from my […]
These past few weeks have been a whirlwind. My dad has been in the hospital for almost a month now (he’s okay), it’s a heavy season at work and I just really haven’t had any time to spend with my boyfriend like I’d like to even though we live together. My self care has been […]
I know many of us are feeling very down and confused right now. We see this dark cloud moving in above us and we feel like we have no shelter from it. America just found the perfect head to go on its racist, ignorant body. The body many people have tried to say doesn’t exist. It […]
What’s for me is already mine, So I shouldn’t worry. currently listening to: Daley – Those Who Wait Last week, a couple of people I know got engaged. I found myself full of mixed emotions and I could not understand what I was feeling. Of course I was happy for them, but I was also […]
currently listening to: little dragon – pretty girls Hello! First, I would like to thank everyone who has supported Karasi thus far. I took a chance starting this movement because I did not know what would come of it. I still don’t. But I knew that I owed it to myself and others to just […]
Birth doula and birth photographer serving families in Northern New Jersey and as a virtual doula. I welcome and support all family structures.
Art + Affirmations to inspire.
affirmation instagram – @wearekarasi
doula instagram – @karasibirth